221) 
Grounded (hc) (Book)
by Yu-Juin McMorrow, Erin
9781683646129 (1683646126) Sounds True Publish Date: 2021-03-09
CDN Retail $29.99
| 222) 
Direct Way (hc) NR (Book)
by Gray, Adyashanti
9781683646143 (1683646142) Sounds True Publish Date: 2021-04-06
CDN Retail $29.99
|
223)
Invisible Corset (hc) (Book)
by Geertsen, Lauren
9781683646181 (1683646185) Sounds True Publish Date: 2021-01-19
CDN Retail $32.50
| 224)
How to Heal Yourself from Depression When No One Else Can (tp) (Book)
by Scher, Amy B.
9781683646204 (1683646207) Sounds True Publish Date: 2021-02-09
CDN Retail $23.50
|
225)
Being Ram Dass (CD) (CD)
by Dass, Ram
9781683646242 (168364624X) Sounds True Publish Date: 2021-02-16
CDN Retail $45.50
| 226)
Being Ram Dass (hc) NR (Book)
by Dass, Ram
9781683646280 (1683646282) Sounds True Publish Date: 2021-01-12
CDN Retail $38.99
|
227)
Love Without Reason (hc) (Book)
by Gaston, LaRayia
9781683646303 (1683646304) Sounds True Publish Date: 2021-03-16
CDN Retail $32.50
| 228)
Be: A No-Bullsh*t Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself (hc) (Book)
by Zweig, Jessica
9781683646990 (1683646991) Sounds True Publish Date: 2021-02-16
CDN Retail $36.50
|
229)
Open to Life (CD) (CD)
by Salzberg, Sharon
9781683647102 (1683647106) Sounds True Publish Date: 2021-03-09
CDN Retail $45.50
| 230)
Connection (hc) (Book)
by Klussman, Kristine
9781683647157 (1683647157) Sounds True Publish Date: 2021-04-13
CDN Retail $32.50
|
231)
Empowered Feminine, The (CD) (CD)
by Allione, Lama Tsultrim
9781683647218 (1683647211) Sounds True Publish Date: 2021-03-02
CDN Retail $103.99
| 232)
Healing Shame (CD) (CD)
by Lyon, Bret
9781683647317 (1683647319) Sounds True Publish Date: 2021-04-06
CDN Retail $90.99
|
233)
How to Heal Yourself from Depression When No One Else Can (CD) (CD)
by Scher, Amy B.
9781683647522 (1683647521) Sounds True Publish Date: 2021-03-16
CDN Retail $32.50
| 234)
Love Without Reason (CD) (CD)
by Gaston, LaRayia
9781683647539 (168364753X) Sounds True Publish Date: 2021-04-20
CDN Retail $32.50
|
235)
Boundary Boss (CD) (CD)
by Cole, Terri
9781683647560 (1683647564) Sounds True Publish Date: 2021-04-27
CDN Retail $32.50
| 236)
Boundary Boss (hc) (Book)
by Cole, Terri
9781683647683 (1683647688) Sounds True Publish Date: 2021-04-20
CDN Retail $33.99
|
237)
Embodied Leadership (CD) (CD)
by Strozzi-Heckler, Richard
9781683647799 (1683647793) Sounds True Publish Date: 2021-04-27
CDN Retail $90.99
| 238)
Being You (tp) NR (Journals)
by Brower, Elena
9781683647126 (1683647122) Sounds True Publish Date: 2021-01-19
CDN Retail $22.50
|
239)
What's Your Story? (tp) (Book)
by Walker, Rebecca
9781683643609 (1683643607) Sounds True Publish Date: 2020-12-08
CDN Retail $23.50
| 240)
A Healing Space (tp) (Book)
by Licata, Matt
9781683643739 (1683643739) Sounds True Publish Date: 2020-11-03
CDN Retail $24.99
|
![](javascript:showDetail('../QuantaCat/images/9781683646143.jpg', '', '9781683646143', '1683646142', '$29.99', 'Master teacher Adyashanti shows the way toward the many dimensions of awakening.<br><br>For renowned teacher Adyashanti, every single moment contains a doorway into spiritual awakening. But what does it actually mean to wake up" to the truth of reality? And what does it take to recognize these opportunities?<br><br>In The Direct Way, Adya (as his students call him) offers a sequence of 30 practices intended to connect with and cultivate ever-greater awareness of the unseen dimensions of your being. From the simple expression of "I am," to an exploration of the spiritual heart, and all the way into the fundamental ground of being, these exercises emphasize that the process of awakening takes "many small glimpses, experienced many times." Adya concludes these lessons with practical pointers on how to integrate transcendent experiences into the everyday fabric of life - including your career, personal goals, and intimate relationships.<br><br>No one experiences awakening quite the same way. With The Direct Way, not only will Adya show you dozens of pathways toward spiritual realization, but you will also discover an awareness as wide as the sky and as personal as your innermost heart.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9781683647157.jpg', '', '9781683647157', '1683647157', '$32.50', 'Discover the key to lasting happiness by cultivating authentic connection in everyday life. We are in the midst of an epidemic of loneliness. Though modern technology purports to connect" us like never before, we live increasingly isolated and insulated lives, painfully disconnected from each other, from our values, and from ourselves. Indeed, almost 70 percent of Americans report they don\'t have a single person they can confide in.<br><br>Rooted in established scientific findings, as well as her own expertise and clinical experience, Klussman\'s approach to well-being is simple and transformative. Klussman shows us that the way to achieve true happiness and fulfillment is not by striving toward them at all, but rather by cultivating connection in our everyday lives. As Klussman says, "Happiness is what we are all chasing, but connection, meaning, and a sense of purpose are the cravings that actually fulfill us, and lead to enduring life satisfaction."<br><br>Connection brings readers an eye-opening and actionable guide that teaches how to nurture your own self-knowledge and integrity - and how to use that knowledge to cultivate a life rich with meaning and purpose. With Connection, you will discover how to connect with yourself and everyone you relate to in a deeper and more significant way.'); "Show Product Detail"){kind=spacer}
![](javascript:showDetail('../QuantaCat/images/9781683647317.jpg', '', '9781683647317', '1683647319', '$90.99', 'Learn to identify, work with, and ultimately heal our most powerful yet misunderstood emotion: shame. <br><br>The voice that says you\'re just not good enough. The parts of yourself you keep hidden. The feeling that, deep down, there\'s something wrong with you. Shame plagues all of us. And though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It\'s also designed to protect us.<br><br>In Healing Shame, Sheila Rubin and Bret Lyon ask the question: What if your shame - that awful, overwhelming emotion - could work for you instead of sabotaging your well-being? Shame is at the root of depression, trauma, addiction, eating disorders, and perfectionism," they teach. "When we go to extremes to keep our vulnerabilities hidden, our very efforts keep us stuck. But when we develop a healthy relationship with this complex emotion, we find freedom and healing."<br><br>For almost two decades, Rubin and Lyon have been leading the effort to educate psychotherapists on how to more effectively work with shame. With this new audio program, they make their most important teachings available to everyone. Through six dynamic, practice-filled sessions, you\'ll explore topics such as: sex and relationships, the body and aging, childhood trauma, the difference between shame and other difficult emotions, and more. Finally, you\'ll learn how to have a healthy relationship with shame, cultivating safe boundaries, strength, and resilience.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9781683647560.jpg', '', '9781683647560', '1683647564', '$32.50', 'Learn how to assert and maintain healthy boundaries with the guidance of a renowned relationship expert.<br><br>Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can\'t live an authentic and fulfilled life. After all, if you\'re always smiling and saying yes" to everything, how is anyone else supposed to know you\'re burnt out, overloaded, and not up to taking on yet another task?<br><br>This is especially true for today\'s women, who are often caught between cultural conditioning toward being "nice" and the need to protect their own well-being. With that in mind, Cole presents Boundary Boss, a comprehensive guide for any woman who wants to master creating and maintaining healthy boundaries.<br><br>In Boundary Boss, Cole\'s proven methodology is based on her Five Pillars of Transformation for examining and adjusting your personal and professional limits. Each of these overarching themes branches into more specific lessons about mindful communication, body language techniques, and how to deal with the guilt, fear, or backlash that arises when finally setting a boundary. Cole offers an actionable tool kit of scripts, strategies, and practices that can be used in the moment, whenever you need them.<br><br>"For every single client who has walked through my office doors, no matter what their presenting problem, boundaries and effective communication (or lack thereof) are at the root of their pain," writes Cole. With Boundary Boss, you\'ll discover tools and teachings for transcending that pain and creating a healthier, happier life.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9781683647683.jpg', '', '9781683647683', '1683647688', '$33.99', 'Learn how to assert and maintain healthy boundaries with the guidance of a renowned relationship expert.<br><br>Psychotherapist Terri Cole teaches a simple but powerful truth: without healthy boundaries, you can\'t live an authentic and fulfilled life. After all, if you\'re always smiling and saying yes" to everything, how is anyone else supposed to know you\'re burnt out, overloaded, and not up to taking on yet another task? This is especially true for today\'s women, who are often caught between cultural conditioning toward being "nice" and the need to protect their own well-being. With that in mind, Cole presents Boundary Boss, a comprehensive guide for any woman who wants to master creating and maintaining healthy boundaries.<br><br>In Boundary Boss, Cole\'s proven methodology is based on her Five Pillars of Transformation for examining and adjusting your personal and professional limits. Each of these overarching themes branches into more specific lessons about mindful communication, body language techniques, and how to deal with the guilt, fear, or backlash that arises when finally setting a boundary. Cole offers an actionable tool kit of scripts, strategies, and practices that can be used in the moment, whenever you need them.<br><br>"For every single client who has walked through my office doors, no matter what their presenting problem, boundaries and effective communication (or lack thereof) are at the root of their pain," writes Cole. With Boundary Boss, you\'ll discover tools and teachings for transcending that pain and creating a healthier, happier life.'); "Show Product Detail")
![](javascript:showDetail('../QuantaCat/images/9781683647799.jpg', '', '9781683647799', '1683647793', '$90.99', 'Make the step from knowing about leadership to being a great leader - from the leading pioneer of somatic coaching.<br><br>Imagine a manager who\'s read the top books on leadership, taken dozens of seminars, and can rattle off best practices" at will . . . yet somehow, their actions don\'t change. What\'s happening here? "The truth is, insight and knowledge don\'t typically produce lasting change on their own," teaches Dr. Richard Strozzi-Heckler. "This is because learning takes place throughout your whole self. To make it stick, you need to bring the focus of learning into the body, giving youaccess to all aspects of your intelligence - intellectual, emotional, spiritual, and physical."<br><br>Strozzi Institute\'s groundbreaking work has helped thousands of mission-driven leaders, entrepreneurs, coaches, and growth-minded individuals discover the full potential available in the body. Embodied Leadership brings this powerful training curriculum to audio for the first time - to bring out greatness in yourself and those you serve. These six sessions will immerse you in research-based principles and somatic practices for restoring the essential connection between body and mind. Here you\'ll discover how to create empowering new habits, stay centered under pressure, present ideas with confidence, develop communication skills that promote trust and compassion, act in alignment with your highest values, and much more.'); "Show Product Detail")
